SMD-Fitness LLC trainer/owner

Hello fitness world and my name is Scott Daniels I’ve been into fitness for over 20 years I am a certified personal trainer/owner of SMD fitness LLC. CPR/AED cert,Fully insured and my job is to help motivate people pro long and Save people lives That needs it if not I will die trying we are living in a world today that 40% of the people are obese & that’s almost half & they don’t see nothing wrong with that until they have to go to the doctors or a person passes away & by then it’s too late I am willing to help them with that Just by steering them in the right direction and helping and teaching them about a healthy lifestyle and it starts with control and what we can control and that starts with what we put in our mouth because we are what we eat we supposed to eat to live not eat to die at a early age because of health problems With that being said I became a vegetarian over the last 16 months because of the fear of me seeing & losing my own relatives behind bad eating habits that causes different types of diseases like high blood pressure diabetes high cholesterol heart disease different cancers the list goes & about other people health problems for the love of food that’s just selfish especially if you have kids and family members that depend on you each and every day I just want to help and bring that to people attention so that we can break the cycle With the bad health & high-risk So people can live their life without being on medication And start enjoying themselves again by Eating and living a healthy lifestyle and being active again at the end of the day it’s you vs you & the mirror doesn’t lie is undefeated The number one question do you like what you see if not let’s defeat obese!

For a contact information phone number 203-721-2182 (IG SmdFitness5 Or email vegetarianlife@iCloud.com [ 7 days a week for rates and any other Questions about Fitness

Throw back {nuff said}

Machine benchpress high reps getting football ready

Working on rear Delts

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Squats for bigger and stronger legs getting football ready

53 still getting them legs ready for a marathon only at S.M.D Fitnes LLC.its no excuses {nuff said}

Me doing my 1000 push-ups in under a hour.

Another client successfully completed the fitness challenge and I am so proud of her and the best have yet to come. Let’s Defeat obese

Extremely focused & a hard worker & a step closer to her goals.

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{Nuff Said}

The journey of getting bigger and stronger stay tuned.

He’s doing a triple set with the back........... let’s defeat obese

Testing his strength out on a Friday.{Nuff Said}

This is called a super circuit which you can burn anywhere between 500 to 800 cal in less than an hour. #Results {SMDFITNESS

Wake up let’s defeat obese!

{Nuff Said}

Nuff Said

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Finally she has made a commitment to be continued {Nuff Said}

Modified shoulder presses.

Results {Nuff Said}

attacking the Back.

Getting that chest pumped.

Super setting the back.

Which one you rather be if you chose the Muscle I can help you with that at SMDfitness

AT WORK. Come join SMD-fitness llc.

Very very very impressive{Nuff Said}

Hard work pays off every time{Nuff Said}

CAME A Long WAYS....

Finally finally finally time for the life changer. Only at SMD-fitness-LLC

Works his tail off. No excuses

GOD IS GREAT. 🙏🏽 HUMBLE.

So explanatory the shirt speaks for itself so very proud of him.{Nuff Said}

Look who popped up on me at work today My siblings which I love to death and boy do they love me

Look who I surprised today at her game

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This is what we call a super circuit at SMD fitness LLC lets Defeat Obese!

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Get ur SMD-Fitness tees today for only $20

Jus Following God’s plan and that’s helping people & changing lives{Nuff Said}

Get your SMD fitness tees for only $20

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Strength &
resistance training we working From the inside out. {Nuff Said.

Hard work pays off

Leg day

Work work work let’s go.💯

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Think about it. 🤔

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Building him a whole new BACK stay tuned...

Getting them triceps ready for the summer.

Let’s defeat Obese!

Before & After SMD Client no surgery no gimmicks just hard work and patience

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Working on a new back getting rid of the old one LOL {nuff said}

We turn pain into gains only at SMD fitness let’s defeat obese!

ABS

Working on her shoulders

Back day

One of the nicest ppl you will ever meet in life & she told me tell everyone her age 53 {nuff said}

Tricep workout

Getting the biceps pumped up

The old fashion rope

Summer coming....

SMD fitness client Continuing to add on to his gains . let’s defeat Obese!

SMD client improving every day & one step Closer to accomplishing his goals

SMD Client heading towards his goals

This is my daily log Hard work and dedication equals results

Black bean burgers peppers onions and Quinoa#VegetarianLife Let’s defeat obese

SMD client working on his legs getting ready for baseball season

Not bad for a 39 year old.

SMD Client circuit training one step closer to his goals

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SMD Client doing resistant training with just the bar

SMD Client is working hard for her Gaines for the summer

SMD client doing oldskool ab workout

SMD Client getting closer to her goals

SMD Client showing her work ethic

SMD Client getting those abs ready for the summer Let’s defeat obese !

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Comments

25.02.2019 13:10

Jahangir

I saw and read this blog, Its totally amazing. But some info is missing in this blog about fitness. I have also blog on same Niche that is fitness, You people can also visit my blog for more info.

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23.02.2018 20:24

(Radio) Ceo of ugb productions

Like the work you putting in. hard work pays off strive to reach that next level.

23.02.2018 15:55

Kowboy

Scott is Great!! Intense Training, & Very Informative On Nutrition!!! If U WANT IT,
You Will See Results!!!

Latest comments

25.02 | 13:10

23.02 | 20:24

23.02 | 15:55

Me doing my 1000 push-ups in under a hour.

Get ur SMD-Fitness tees today for only $20

Comments

Jahangir

(Radio) Ceo of ugb productions

Kowboy

Latest comments

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